The Stacking Plan Quotes

“Sugar is so toxic and potentially deadly that scientists are now advising that there should be health warnings on products containing it. Sugar is highly addictive, it is an anti-nutrient, it disturbs blood sugar levels, it depresses immunity, it depletes magnesium, it creates disease-promoting acid conditions, it stresses the adrenal glands, it promotes candida, and it feeds cancer cells. It also raises levels of ghrelin, the ‘hunger hormone’, leading to over-eating and excess weight.”
― Sally Beare, The Stacking Plan