Anodea Judith's Chakra Yoga Quotes

“Yoga is fundamentally a practice. While there are many texts that can teach you its philosophy, guidelines, and principles, you learn yoga from the laboratory of your own body. Your awareness is the inner guru that will teach you. Your practice is the place where you enter the crucible, heat up your body, and alchemize lead into gold. Through trial and error, effort and surrender, learning and teaching, you gradually discover what yoga is and does. It is through cumulative practice that you learn yoga.”
― Anodea Judith, Anodea Judith's Chakra Yoga