Meditation for children Quotes

“Meditation...brings us to union with the true self, the one in ourself and in others. We develop deep devotion to this one when we realise that it is the one who is in all, loves us through all and loves all through us.”
― Deborah Rozman, Meditation for children

“With determined perseverance the effort eventually becomes effortless, just as eating or brushing our teeth is effortless. We learn how energy flows. After a time the exercises and ritual of meditation are no longer needed as tools for growth. They become part of us and we use them at all times. In whatever we do there is meditation in action. But we must be careful not to deceive ourselves that we are already there. This is a new evolutionary step for us and we must begin at the beginning.”
― Deborah Rozman, Meditation for children