Manual of Insight Quotes

“As ultimate reality emerges, concepts submerge. As concepts emerge, ultimate reality submerges.”
― Mahasi Sayadaw, Manual of Insight

“We are very fortunate to be alive at this point in history when we have access to the teachings of the Buddha. It is a tremendous opportunity for all of us. We have the chance to profit by realizing the path, fruition, and nibbāna that are the most valuable Dhammas. But this opportunity will pass. Unfortunately this great opportunity does not last forever. The span of our lives ends before long. Even if our lifespans are not yet over, we can die at any time. And even while we are still alive, we may lose the ability to practice if we become weak or sick due to old age, if conditions are too dangerous, or if other problems or difficulties arise.”
― Mahasi Sayadaw, Manual of Insight

“Striving hard to gain happiness and well-being feels so miserable.”
― Mahasi Sayadaw, Manual of Insight

“One should keep oneself occupied all the time with wholesome deeds such as: learning, teaching, memorizing, reading, scrutinizing, and chanting the Buddhist scriptures; discharging the daily duties of a monk; discussing the Dhamma, only speaking about the Dhamma; giving or listening to Dhamma talks; and practicing asceticism (dhutaṅga).”
― Mahasi Sayadaw, Manual of Insight

“Carefully restraining the senses”
― Mahasi Sayadaw, Manual of Insight