Laughter Yoga Quotes

“feelings? Why are you sad, anxious, angry or longing? Count all your stressful thoughts down. (My thoughts are ...)   4. Thinking: What triggers your problem? What is the way out of your problem? What brings you to love, success, fulfillment, satisfaction? Think about your problem for so long, until you find a solution. Think about different solutions. Collect all the information you need.   5. Implementation: Follow your positive thoughts. Fulfil your positive life plan. Avoid meaningless brooding. Now is the time to realize”
― Nils Horn, Laughter Yoga:: Exercises, Jokes and Spiritual Stories