Code Red Quotes

“Stop being an adrenalin junkie. Yes, I’m talking to you Miss I-can-do-everything-and-I-can-do-it-faster-and-better-than-you. Slow down. Delegate. Your new motto is Rest is Radical. Why? When you survive on adrenalin, you really are surviving, not thriving. Yes, we no longer live in caves, but our bodies haven’t changed, so when your train is late or you have a hectic day at work, your body responds by going into fight or flight mode. It’s the modern-day equivalent of encountering a saber-tooth tiger.”
― Lisa Lister, Code Red: Know Your Flow, Unlock Your Monthly Super Powers and Create a Bloody Amazing Life. Period.

“There was a time when women totally honoured and celebrated their monthly cycles. For real. It was the cycle that moved a woman from girl, through to mother, through to wise woman, through to crone. Back”
― Lisa Lister, Code Red: Know Your Flow, Unlock Your Monthly Super Powers and Create a Bloody Amazing Life. Period.