Your Ultimate Body Transformation Plan Quotes

“He referred to ‘the myth of discipline’ and how in the end it all boils down to how badly you want something. Do you really want to have a defined six-pack or do you want those doughnuts? Which one gets you the most excited? It really is as simple and as straightforward as that.”
― Nick Mitchell, Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks