Löparens hjärta Quotes

“I put all my restlessness and anxiety into running and I run until my legs scream and my lungs hurt. In mr running there are no thoughts, only deep breaths and my legs and a rhythm that calms me down.”
― Markus Torgeby, Runner, The

“Running is the movement of a free human being. It doesn't demand any special premises or machines. You only need to put on your shoes and get going. Let the blood circulate. Then everything becomes much clearer.”
― Markus Torgeby, Runner, The