How to Live Well with Chronic Pain and Illness Quotes

“Unless saying yes would be true, kind, and helpful to me, I’m working on saying no.”
― Toni Bernhard, How to Live Well with Chronic Pain and Illness: A Mindful Guide

“All of us — chronically ill or not — want to know that others are trying to understand our lives.”
― Toni Bernhard, How to Live Well with Chronic Pain and Illness: A Mindful Guide

“In some sense, all of us are alone, because no one experiences our lives for us and no one encounters our particular mixture of joys and sorrows. Reflecting on this can help us appreciate the uniqueness of the life that each of us has.”
― Toni Bernhard, How to Live Well with Chronic Pain and Illness: A Mindful Guide