Essential Oils Natural Remedies Quotes

“Grief Grief is a normal but painful process most people go through when a loved one dies or a relationship ends. Many people also experience deep grief following the loss of a companion animal. Essential oils can facilitate the grieving process by bringing comfort and relief. DIFFUSE WITH BENZOIN Benzoin essential oil calms the nervous system, comforting the bereaved and easing the emotional exhaustion that often accompanies the loss of a loved one. Its fragrance is slightly reminiscent of vanilla—sweet, warm, and welcoming. Diffuse benzoin essential oil in areas where people gather or where you spend the most time. You may also inhale its scent directly or place it in an aromatherapy pendant. RELAX WITH A ROSE BATH MAKES 1 TREATMENT Rose essential oil soothes depression, grief, nervous tension, stress, anger, and fear— all emotions that are commonly felt during the grieving process. Help yourself through this difficult time by using rose essential oil in a variety of ways: diffuse it, use it like perfume, and relax with it while bathing. 1 tablespoon carrier oil 10 drops rose essential oil In a small glass bowl, add the carrier oil and the rose essential oil, and stir to combine. Draw a warm bath and add the entire treatment to the running water. Soak for at least 15 minutes. Use caution when getting out of the bathtub, as it may be slippery. Repeat this treatment once a day as needed.”
― Althea Press, Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

“Depression Depression often brings feelings of fatigue, difficulty concentrating, and a lack of enjoyment of things you normally find pleasurable. Mild depression keeps you from functioning well and feeling your best, but with treatment, symptoms usually subside. If depression persists despite natural treatments, seek professional help immediately. DIFFUSE CLARY SAGE Clary sage essential oil aids in boosting one’s mental outlook, relieving stress, and alleviating tension. It has a calming effect on the nerves and emotions, providing balance and encouraging you to enjoy a more positive take on life in general. Diffuse clary sage essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. This remedy may be used daily and is particularly effective when diffused in the morning while getting ready for the day. DIFFUSE JASMINE With its lovely, exotic fragrance, jasmine essential oil soothes the nerves while producing feelings of optimism and confidence. It also has a wonderful restorative effect that helps revive tired senses in a gentle, relaxed manner. Diffuse jasmine essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. A few drops can be added to your bath or to a washcloth placed on the floor of your shower, if desired.”
― Althea Press, Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

“Nail Fungus Nail fungus is typically characterized by thickening and yellowing, and usually begins as a single spot of white or yellow under a fingernail or toenail. As the fungus spreads, your nails may begin to crumble, and pain may develop. Treat nail fungus as soon as you notice it to prevent it from becoming a serious problem. See your doctor if essential oils fail to relieve symptoms. TEA TREE TREATMENT Tea tree essential oil is a powerful antifungal agent that has the ability to kill nail fungus rapidly. Apply 1 or 2 drops of tea tree essential oil to the affected area, making sure you coat the entire nail, the surrounding skin, and the area beneath the nail’s edge. Allow the tea tree oil to penetrate, then cover it with a few drops of a carrier oil. Repeat this treatment up to 3 times a day until symptoms subside. CLOVE TREATMENT Clove essential oil is an exceptional antifungal agent. It also stops itching associated with nail fungus. Apply 1 or 2 drops of clove essential oil to the affected area, making sure that you coat the entire nail, the surrounding skin, and the area beneath the nail’s edge. Allow the essential oil to penetrate, then cover it with a few drops of carrier oil. Repeat this treatment up to 3 times a day until symptoms subside.”
― Althea Press, Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

“Black Pepper Piper nigrum Fear of sneezing and eye irritation such as that which occurs with ground pepper may cause you to feel hesitant about trying black pepper essential oil. While its fragrance is similar to that of freshly ground peppercorns, it does not cause the same side effects ground pepper does. Its ability to increase stamina and alertness, paired with its value as a natural painkiller and circulatory system stimulant make it a valuable essential oil to add to your medicine chest.”
― Althea Press, Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing