Zen Habits Quotes

“Set aside 10 minutes every morning, and read one chapter a day. Create one new habit for the next six weeks (not quit an old habit). Follow the weekly focuses that I set out in this book, for your new habit. Then read through the Troubleshooting, Quitting a Bad Habit and Life Struggles sections. Finally, wrap it all up with the Just Do This section at the end, which will distill all of this book into a few pages of brief instructions.”
― Leo Babauta, Essential Zen Habits: Mastering the Art of Change, Briefly

“Pema Chodron”
― Leo Babauta, Essential Zen Habits: Mastering the Art of Change, Briefly