Hypochondria Anonymous Quotes

“Hypochondria, triggers in you the need to find a solution to feel healthy and invulnerable, the need to master your fears and control your thoughts the need to live happy and with a rested mind. All these are important evolutionary factors for the human being and thus a call for inner growth that you would have likely never pursued if you were not triggered to do so. Start realising the blessing of your condition, start looking at it with a smile; telling it: “I understand what you were trying to explain to me now it is time to move on…”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Your suffering has made you think on many occasions about how to get yourself out of this situation; to understand what your fears are, to wonder why you are encountering these internal obstacles. This inner work and questioning are leading you to know yourself in remarkable ways. Once you are able to calm your hypochondriac thoughts down; this knowledge of yourself will give you a significant edge in life and the process would have contributed to a form of emotional mastery.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“This condition has made you realise like no other, the incredible manifestation power of the brain; or simply put, the incredible power of the brain. You have nearly manifested most of your fears into physical symptoms in the absence of any disease. Isn’t this fascinating? Now imagine what you can manifest if you could turn this obsessive thinking into a positive one and put all this attention to good work and towards productive deeds. You have experimented hands on this power; not many people have the opportunity to do so and realise the incredible ability we are gifted with. You should now be motivated more than ever to put your brain to excellent use and expect the best to happen.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“So here is my question: what are you afraid of losing? Are you afraid of losing a life of permanent fear? Are you afraid of losing a life of permanent depression and worrying? Or, are you afraid of losing a joyful life? If it is the latter, then start attracting joy in the first place rather than fearing losing something you do not have.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Courage will filter out most of the unnecessary worrying; you have to have trust that if you have something that requires medical attention there will be obvious signs motivating you to react.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Instead of worrying because you seem paler than usual, you should rather think about how you can make yourself and the people around you happier. Whatever”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Why do you think you are this marvel of science; this one over a million of which condition has not been detected by a test or that is resistant to the cure. Remember it is just a thought of a fictitious reality not the reality itself that is harming you. What harms you is not the situation you are in but the thought of a situation you would not like to have. You have the liberty not to think and if you are victim of a compulsory obsessive thought (I call this an invasive thought), you have the ability to override it.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“You are healthy until you are proven to be ill.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“You have a condition that makes you think you are victim of severe illnesses but the good news is that most of the time you are victim of none, you are just victim of your own brain; this condition I must admit it can be limiting and annoying but it is not unsolvable; so there is nothing to pity yourself about.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Each and every cell of your body, each of its functions feels the state you are in: if you think life; you will pump life into your veins; if you think illness and death you will pump poison into your veins.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Yes there are some terrible diseases out there, but with the progress of science and the medical/pharmaceutical field most diseases are controllable and the pain and symptoms are controllable if not curable.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Your philosophy should be: As long as I can walk I will walk! As long as I can see I will see! As long as I can breathe I will breathe! Nothing will deny me to be happy. If my mouth is mutilated I will keep on smiling, smiling from within! I have this power in me…”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“The paradox is that you fear losing life but by doing so you are already not living. You are therefore already experiencing what you dread most. In other words, you are actually negating the life you are fighting for. I can reassure you, it will most likely not get any worse. A lot of people with terminal diseases are still smiling and doing their best to enjoy whatever is left of their lives, but you, with your excessive worrying and all it brings to you, you are not…”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“I see hypochondria as an inner fight for the right to guarantee yourself a healthy living and a rebellion against what could be perceived as the occasional unfairness of life as we do not chose to be sick, poor or in pain. It is a form of a passion for living that is unfortunately taking a wrong form.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“see hypochondria as an inner fight for the right to guarantee yourself a healthy living and a rebellion against what could be perceived as the occasional unfairness of life as we do not chose to be sick, poor or in pain. It is a form of a passion for living that is unfortunately taking a wrong form.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Observing your body 24/7 and thinking about what could go wrong with it is far from doing your best. Having a balanced lifestyle is the closest thing you can do to doing your best. By dedicating so much energy to the observation of yourself, you are actually impeding on many other aspects of your life that are essential to the balance I have just mentioned.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“You are focusing on the smoke but not the fire, your sickness is not hypochondria but a loss of passion; your sickness is not hypochondria but forgetting the value of love and service; your sickness is not hypochondria but forgetting the amazing abilities you were gifted with and how unique you are; your sickness is not hypochondria but failing to realise the numerous joys life has to offer and the amazing opportunities that await you; your sickness is not hypochondria but your failure to trust life.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“Your focus should not be to fight your hypochondria but rather recover these principles you have lost and the generosity of your soul; once you do, your hypochondria will no longer have reasons to exist and will go away by itself.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“you should rather worry about why you are worrying so much about your health and do something about this instead.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria

“If you are weak, tired, depressed and unmotivated, your whole reality will appear dark.”
― Marc A., Hypochondria Anonymous: Find the Power in You to Overcome Hypochondria