If You Feel Too Much Quotes

“If you feel too much, there’s still a place for you here. If you feel too much, don’t go. It this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break.
This life –it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by.This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go.You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence.There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay –whatever you need and however long it takes- its okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“You’ll need coffee shops and sunsets and road trips. Airplanes and passports and new songs and old songs, but people more than anything else. You will need other people, and you will need to be that other person to someone else, a living breathing screaming invitation to believe better things.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“Love is a thousand things, but at the center is a choice. It is a choice to love people. Left to myself, i get quiet and bitter and critical. i get angry. i feel sorry for myself. It is a choice to love people. It is a choice to be kind. It is a choice to be patient, to be honest, to live with grace. i would like to start making better choices.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We’re all in this together. It’s okay to be honest. It’s okay to ask for help. It’s okay to say you’re stuck, or that you’re haunted or that you can’t begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“More than anything, my wish for you is this: That when your awful darkest days come, you will know you’re not alone. Pain will tell you to keep quiet, but that’s a lie. Life is fragile and we all break in different ways. I hope you know you can be honest. I hope you know that you can ask for help. Did you catch that? It is absolutely positively okay to ask for help. It simply means you’re human. Help is real and it is possible; people find it every day.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“Be loved. Be known. Love people and know people. Be so brave as to raise a hand for help when you need it. Make friends and make sure they know they matter. Be loyal to them and fight for them. Remind them what’s true and invite them to do the same when you forget. If you do some losing or you walk with someone else in their defeat, live with dignity and grace. It is a middle finger to the darkness.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We are all a people in need.
We are not perfect. We are not machines.
We make mistakes.
We need grace. We need compassion.
We need help at times.
We need other people.
And that’s okay.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“I don’t know your story or your dreams or the things that steal your sleep, but I know they matter. I hope you story is rich with characters, rich with friends and conversation. I hope you know some people who carry you, and I hope you have the honor of carrying them. I hope that there’s beauty in your memories, and I hope it doesn’t haunt you. And if it does, then I hope there is someone who will walk you through the night and remind you of the promise of the sunrise, that beauty keeps coming, that there are futures worth waiting and fighting for, and that you were made to dream.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We were made to be lovers bold in broken places, pouring ourselves out again and again”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“What an amazing thing to feel known and loved, to feel understood, to walk through life with another person.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“You’re not alone in this. If yesterday was a hard day, you weren’t the only one who felt that way. Maybe there are things you need to say. Maybe there’s a letter you need to write, an e-mail to send. Maybe it’s going to take a long time and today you just need to call a friend and begin to be honest. Maybe things are really heavy or it’s just too painful. Maybe it’s time to find some help. Help I real. Hope is real. These things are possible. You’re not alone.

The thing about the idea that you’re not alone is that it doesn’t do us much good if it’s just an idea. We have to do something with it. It’s like having no money and then someone hands you a check. You have to take it to the bank. You have to do something with it. Maybe hope is like that. Maybe community is like that. Maybe relationships are like that. We have to choose these things. We have to say they’re real and possible and important. We have to say some things out loud. We have to choose to believe that our story matters, along with the stories of the people we love.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We need one another. There’s no reason to judge. People are more fragile than you could possibly imagine.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“If you love somebody, tell them. If there is conflict, let it go and fight instead for peace. Break the numb false silence and break the distance too. Laugh and cry and apologize and start again. This life is short and fragile but friendship is among the greatest miracles.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“Don’t give up. Don’t give up no your story. Don’t give up on the people you love. Hope is real. Love is real. It’s all worth fighting for.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“What if the things that ended –the things that broke and break your heart- what if it was the end of a chapter but the story keeps going? What it life comes back? What if love comes back? What if you would not be who you are and you would now know what you know it not for all those sleepless nights?

I’m starting to believe those things, that the best is yet to be, that life comes back, that the dreams that live inside me are there for a reason, that life is not just a tragedy, not just a story about losing. It is also a story of surprises and grace and redemptions, of conversations and moments that feel like miracles.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“songs are brave things bold enough to sing when all they know is darkness.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We don’t just live in books awake and dreams asleep. We are living stories, you and I, with dreams inside us undeniable, with love to give and people to walk beside.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“The stars are always there but we miss them in the dirt and clouds. We miss them in the storms. Tell them to remember hope. We have hope.”
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― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“Perhaps you have to have a little bit of hope to believe that beauty can be found, to believe that life does come back, that something can surprise you. And maybe hope and wonder are somehow related. Maybe wonder feeds hope and hope feeds wonder. You see something beautiful and it reminds you that it’s possible to see something beautiful.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“I just have to believe that we are all more loved than we’ll ever know. And we’re all in this together.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“There is something true inside the song you can’t stop listening to.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“That guy with tears in his eyes and ghosts in his heart. He loved her, and you could see it.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“None of this ends tonight. This was a taste. This was a start. We keep going and we go together. We lean on people and we invite people to lean on us. We ask honest questions and we give honest answers. We ask for help, because we know that it’s okay to ask for help.

Above all else, we choose to stay. We choose to fight the darkness and the sadness, to fight the questions and the lies and the myth of all that’s missing. There is much not missing. We choose to stay, because we are all stories still going. Because there is still some time for things to turn around, time to be surprised and time for change. We stay because no one else ca play your part.

Life is worth living. We’ll see you tomorrow.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“Love is a choice as much as it is magic. Magic comes in moments, but choices stretch out over time. We make them new each morning.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“We often ask God to show up. We pray prayers of rescue. Perhaps God would ask us to be that rescue, to be His body, to move for things that matter. He is not invisible when we come alive.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“I have been a haunted house. I have had things die but stay and I didn’t know how to make them leave. And there were certainly times I didn’t want them to leave because they were beautiful. They were no longer real but they were beautiful. They were bridges to brighter days. I thought they were my dreams.

Reality is the best place to live. Reality is where healing happens. In the honest light and by the voices of our friends.

We all have our past. We all have our pain. We will all know ghosts from time to time. But if our life is like a building, then we should open our foors to let some people see inside. Into our darkest places, into those rooms that hold our fears and dreams, we will begin to go together. Friends with hope like candles, telling ghosts to go.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“The world is broken. Our bodies break eventually. Our minds and hearts can break as well. We lose things in this life. We lose relationships. We lose people. And so a lot of folks live with a lot of pain. Much is mystery but God asks us to love, not just when it’s easy and not just when a certain Scripture fits. What does it look like to love someone who lives in a place you’ve never been? When there are no words? Or what about allowing someone to love you when you feel completely alone, like no one can relate?”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“So if you feel as if you feel too much, well then you are not alone. May these words find you like a friend.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“The truth is that we’re all living stories.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For

“My thoughts gravitate to whatever’s missing, whatever’s lost or broken or painful. My heart worries and fears. There is plenty to be thankful for but those are not the scenes I stay stuck in.”
― Jamie Tworkowski, If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For