Spartan Fit! Quotes

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Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. by Joe De Sena
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“Your main obstacle is you. You are also your greatest opportunity.”
― Joe De Sena, Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. – Your Complete Training Guide to Strength, Endurance, and Race-Ready Performance

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“Discipline is not about being abusive; it’s about setting firm rules and boundaries and then enforcing them.”
― Joe De Sena, Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. – Your Complete Training Guide to Strength, Endurance, and Race-Ready Performance

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