Meditation Mind Tricks Quotes

“You see, what we think about the majority of the time, what we think about all day long, is what we will ultimately become. ”
― Brendan William, Meditation Mind Tricks: A Meditation Guide to Release Your Stress, Gain Success and Increase Peace

“Meditation is about letting go of what has happened.  The past is gone and no matter how much you dwell and complain, these things will not change.  You will be doing yourself one of the greatest favors by releasing all guilt, regrets, and shame.  You will be doing yourself one of the greatest favors by letting go of the past.”
― Brendan William, Meditation Mind Tricks: A Meditation Guide to Release Your Stress, Gain Success and Increase Peace