Spring Reading Challenge

SLEEP HACKING Quotes

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SLEEP HACKING: PROVEN HACKS TO WAKING UP REFRESHED AND PRODUCTIVE ON LESS SLEEP (IMPROVE SLEEP) SLEEP HACKING: PROVEN HACKS TO WAKING UP REFRESHED AND PRODUCTIVE ON LESS SLEEP by Gus Barrett
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“accomplish, and they do not always have the time to squeeze all of these activities in a sixteen hour day (since we spend eight hours sleeping). Since it is impossible to sacrifice sleep altogether (meaning, omit or significantly decrease the amount of hours”
― Gus Barrett, SLEEP HACKING: PROVEN HACKS TO WAKING UP REFRESHED AND PRODUCTIVE ON LESS SLEEP
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