Apple Cider Vinegar and Coconut Oil Quotes

“Diabetes   We have mentioned numerous times in this book the benefits of apple cider vinegar on diabetes.  Apple cider vinegar is a natural regulator of blood sugar levels.  Even if you are not diabetic, having balanced blood sugar levels during the day is important for keeping up energy levels.  Many people crash when their blood sugar levels drop and become anxious when their blood sugar levels are too high.  This leads to difficulty focusing and working as productively as possible throughout the day.  Many people report feeling more energetic and productive and needing less sleep each night to be active during the day.  Regulating blood sugar levels is also very important in regulating the circulation in your body.    ”
― Ben Night, Apple Cider Vinegar and Coconut Oil

“elevated blood pressure because of impaired organ function could feel better but the benefits are likely to be muted. Medical professionals say that apple cider vinegar has to be taken religiously in the proper dosage, alongside a healthy lifestyle, in order to feel relief. People should not rely on the substance alone when trying to lessen their blood pressure. With this in mind, ACV does have positive effects on most people so it is a worthwhile addition to a balanced and nutritious diet plan.”
― Ben Night, Apple Cider Vinegar and Coconut Oil

“Apple Cider Vinegar and Circulation   Many people also drink apple cider vinegar to improve circulation in their body.  Apple cider vinegar is often touted as a natural cure for lower blood pressure and improved circulation, and you already know the benefits with regards to diabetes.  Our circulation becomes poor as we get older, which can cause numerous problems.  You can prevent this slow down with a daily supplement of apple cider vinegar.   How Apple Cider Vinegar Improves Your Circulation   There are numerous ways that apple cider vinegar works to improve your circulation.  The first is that it can lower blood pressure.  Low blood pressure allows your body to regulate your circulation system without strain.  Apple cider vinegar can also reduce cholesterol and free radicals which cause calcification and hardening of the arteries.  As we mentioned above, apple cider vinegar is also great at removing toxins and purifying your blood, and it regulates your blood sugar level, which is extremely important if you are a diabetic.  If you suffer from inflamed arteries and veins, apple cider vinegar can reduce swelling and improve circulation as well.  Finally, apple cider vinegar is known for reducing calcification of arteries, which makes it difficult for blood to flow through your body.       Apple Cider Vinegar and Blood Pressure   Many people often turn to apple cider to reduce blood pressure.  Natural remedies for reducing blood pressure are very popular and often great preventives.  Having a healthy heart and low blood pressure is extremely important if you want to live a healthy life, especially if you are male.  As we get older, our blood pressure naturally rises and this can stress our bodies.  Many people have noticed apple cider vinegar is a great way to lower blood pressure without having to take the next step to over-the-counter medicine.  Lowered blood pressure will also lead to an overall improvement in your body’s circulation.   One of the interesting claims about apple cider vinegar is that it can reduce blood pressure. With all of its known benefits, this should no longer come as a surprise. The question is whether there is indeed any proof for the claim. The mechanism behind its blood pressure reduction capacity is a fascinating subject. Understanding the process is helpful for those who wish to consume ACV to improve their health and cure their disease.   The Link Between Apple Cider Vinegar and Blood Pressure   Is apple cider vinegar truly capable of decreasing blood pressure? Results show that it does indeed lower this vital figure. However, its efficacy depends on proper consumption and the”
― Ben Night, Apple Cider Vinegar and Coconut Oil

“Stronger Shaft   A healthy scalp equals healthy hair.  Apple cider vinegar will cure your weak and brittle hair as your scalp will be able to absorb the nutrients it needs.  This can be done with the recipe below or by ingesting apple cider vinegar daily.  Healthy skin and hair are usually the first two benefits people notice when taking apple cider vinegar.  Often, after a few weeks, users begin to receive compliments about their skin or hair.  Strong, glowing hair all starts with a strong shaft.  The stronger and healthier the shaft, the longer the hair and the healthier it will look.  Often, hair is dull and brittle because the shaft of the hair is thin or damaged.  Apple cider vinegar will restore your shaft and promote healthy hair growth.   Apple Cider Vinegar Hair Recipes   1 part water 1 part apple cider vinegar   Start by rinsing and cleaning your hair with shampoo. Once you are out of the shower, add the mixture to a spray bottle.  Spray your hair and let it sit for 10-15 minutes.  Massage your scalp to make sure the apple cider vinegar is getting down to your skin.  Wash and once again shampoo to make sure you have removed all the apple cider vinegar.”
― Ben Night, Apple Cider Vinegar and Coconut Oil

“suffer from an itchy and dry scalp. Apple cider vinegar is also a great remedy if you suffer from dandruff.  Finally, many users report a stronger head of hair.  Apple cider vinegar will promote a strong and healthy shaft, which will create strong, great-looking hair.”
― Ben Night, Apple Cider Vinegar and Coconut Oil