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Mindfulness: Mindfulness for Beginners: How To Use Mindfulness to Find Peace and Happiness Living in The Present Moment (Mindfulness Meditation Exercises & Techniques) Mindfulness: Mindfulness for Beginners: How To Use Mindfulness to Find Peace and Happiness Living in The Present Moment by Sara Elliott Price
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“We lament the past and worry about our future and can't stand the present. No wonder we are all so stressed out! To relieve this stress we seek distractions.”
― Sara Elliott Price, Mindfulness: Mindfulness for Beginners: How To Use Mindfulness to Find Peace and Happiness Living in The Present Moment