Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!) Quotes

“However, we can learn to ignore them as soon as they appear in our minds by consciously avoiding in these cases to engage yourself in useless “inner chat” with the voice in your head - thus stopping the “birds of sorrow” from “building nests in your hair”.”
― A.J. Parr, Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more!

“hair”.”
― A.J. Parr, Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more!

“the primary cause of unhappiness is never the situation itself but your thoughts about it.”
― A.J. Parr, Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more!

“In sum, the final goal of Self-Inquiry Meditation is to discover that our true Self and true Reality resides in our Heart. As Lord Krishna announced to his dear disciple prince Arjuna in the millenary pages of the “Bhagavad Gita”: “I am the self, established in the hearts of all beings, O Gudakesha. I am the beginning, middle and also the end of all beings… I am seated in the hearts of all, from Me proceed memory, knowledge…”
― A.J. Parr, Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more!