Smoothies for Kidney Health Quotes

“cup water 1 cup frozen unsweetened dark cherries ½ cup sliced fresh or frozen unsweetened strawberries ⅓ cup cooked unsalted black beans 2 tablespoons ground flaxseeds”
― Victoria L. Hulett, Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More

“cinnamon”
― Victoria L. Hulett, Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More

“tablespoon unsweetened, unsalted 100-percent peanut butter ½ teaspoon ground cinnamon”
― Victoria L. Hulett, Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More

“¼ cup frozen unsweetened pineapple chunks”
― Victoria L. Hulett, Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More

“SERVES 1 1 cup unsweetened fortified almond milk 1 cup frozen unsweetened dark cherries ¼ cup raw almond slivers ½ teaspoon pure vanilla extract ¼ teaspoon pure almond extract”
― Victoria L. Hulett, Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More