Wolf's Message Quotes

“to full waking consciousness.”
― Suzanne Giesemann, Wolf's Message

“Peace and tranquility flow like water. May the light of All That Is free my soul and awaken me fully to the truth of who I am. I am far more than the physical body. I am without form, without limit, beyond space, beyond time. I am in everything, and everything is in me. I am the light. I am the light. I am the light.’ This is alignment—this state of being in the heart, no longer prisoner to the head, but in a state of awareness of your true being … a unified whole comprised of the Earth energies and the spirit energies. You are all of that. Know that you can return to this place of peace, this place of tranquility, at any time. Know that here you will always be home. Return here often. This is the real you. Gratitude will bring you here instantly. Come to know it intimately as you kindle more and more the flame within you. For now, take a cleansing breath and slowly return”
― Suzanne Giesemann, Wolf's Message

“energies and the celestial energies flowing in simultaneously on the breath, from below and from above, unifying at the heart. This dual stream balances the energies coming into union at the heart. Be aware of your consciousness residing in the body, but know that this is not the only place it resides. See your body sitting within this shaft of light, but now move your consciousness above the body. Shift your awareness to a place about one foot above the head but still within the shaft of light. Visualize yourself dissolving into your natural state as a particle of light. Look down at your body. It is maintained below you on the chair, but you as spirit are everywhere at once. Now drift down the shaft of light into your body. Flow past the head into the chest area. Feel yourself glide into that sacred heart space. How does it feel to be there? All of the energy from below and above flow and join you there. How does it feel? You can sense the head far above you and the feet far below. They are not the real you. How does the real you feel? Dwelling with your consciousness in this sacred space, hear these words: ‘Spirit of Great Healer, awaken within this heart.”
― Suzanne Giesemann, Wolf's Message

“Sit quietly now with your feet flat on the floor, your arms uncrossed, your palms face up or face down in your lap. Slowly draw in a breath. Hold it for a few counts and let it out as slowly as you took it in. Take in another deep breath. Hold it, and as you release it, visualize any negativity and tension flowing out through the soles of your feet, being absorbed into the Earth. Continue relaxing more and more with the breath and feel yourself sinking deeper and deeper into your chair. As your mind slows down and your body relaxes, visualize a shaft of white light coming from above and passing through you into the ground. Follow that shaft of light with your consciousness to the very center of the Earth. Now breathe in, and as you do so, breathe the energy of the Earth up, up, up from the center straight into your heart. Exhale normally and comfortably. Do this again, drawing in the”
― Suzanne Giesemann, Wolf's Message

“Spirit visits of this kind are remarkable because they stay with you and do not fade away in wispy tendrils when trying to remember them. In the dream, Susan walked up to me at a party and smiled. Standing face to face she assured me that she and the baby were fine. In the days following her death, I found great solace in this enduring message of reassurance. “But this wasn’t a dream,” Mike said, referring to”
― Suzanne Giesemann, Wolf's Message