Health, Wealth, And Happiness Through Yoga Quotes

“Though asanas are very beneficial for the body, their real value lies in training the mind and thus making oneself a fit and healthy vehicle for the soul.”
― Fr. John Ferreira, Health, Wealth, And Happiness Through Yoga

“If one wants to move onto his spiritual journey, one will have to make a temple of one's body by practising yoga postures.”
― Fr. John Ferreira, Health, Wealth, And Happiness Through Yoga

“For centuries asanas have been used to stimulate every gland, muscle, and nerve in the body. The body, which has been described as a temple for the soul, should be fit.”
― Fr. John Ferreira, Health, Wealth, And Happiness Through Yoga

“As Shelley says in his famous poem, 'To a Skylark':

'We look before and after and pine for what is not
Our sincerest laughter with some pain is fraught...'

It is human nature to live either in the past or in the future. Such thinking is always the cause of pain and gives stress. Yoga emphasizes being in the moment and not to dwell in the past nor to anticipate the future.”
― Fr. John Ferreira, Health, Wealth, And Happiness Through Yoga