All About Powerlifting Quotes

“Strong Set-up Big Arch Get Tight Good Lift Off Big Air Controlled Descent Know where it is going to land Stay Tight Explode Leg Drive Lats Flare the Elbows Squeeze the Bar Drive Hold”
― Tim Henriques, All About Powerlifting

“Those areas include the biceps, the calves, the hip flexors, and the rear deltoids.”
― Tim Henriques, All About Powerlifting

“remaining independent and healthy for as long as possible”
― Tim Henriques, All About Powerlifting

“It is an activity that takes a day to learn and a lifetime to master.”
― Tim Henriques, All About Powerlifting

“relatively low skill activity taken to the extreme.”
― Tim Henriques, All About Powerlifting