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The Mindful Diet Quotes

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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever
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“When your goal is perfection, anything less is a failure.”
― Ruth Wolever, The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
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“do you need food or rest? Food or a stress break? Food or company? Food or something interesting and meaningful to do?”
― Ruth Wolever, The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
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Quotes By Ruth Wolever