Healthy Brain, Happy Life Quotes

“I cried because the story made me realize something important about myself. I had spent the last 16+ years studying the mechanics of memory, without truly thinking about what memories meant to me. I spent no time thinking about how precious my own memories were to me.
Aren't our memories our most precious possession?”
― Wendy Suzuki, Healthy Brain, Happy Life

“Stimulate the brain with new things to do or new individuals to interact with and it reacts by creating new connections that cause it to actually expand in size. But deprive your brain of new stimulation or bore it with doing the same thing day after day after day, and the connections will wither away and your brain will actually shrink.”
― Wendy Suzuki, Healthy Brain, Happy Life