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C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training by Paul Wade
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“His triceps were particularly awesome; when he raised his arms they hung down like glistening shark’s bellies, solid curves of human steel.”
Paul "Coach" Wade, C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training
“I hope to see ya there, muscles!”
Paul "Coach" Wade, C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training