The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes Quotes

“Key Lime Pie Smoothie   2 cups non-dairy milk ¼ cup raw cashews 4 Tbsp. lime juice ½ ripe avocado 2 handfuls spinach 1 large ripe frozen banana 2 Tbsp. coconut butter 2 Tbsp. chia seeds ¼ tsp. vanilla extract Zest of one lime Raw honey or other liquid sweetener, to taste”
― Amber Disilva, The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

“Italian Summer Pasta Salad   1 ½ cups pasta (bowtie and corkscrew shapes hold up the best) 2 cups broccoli, chopped 1 cup cauliflower, chopped 1 cup fresh mushrooms, chopped 1 can artichoke hearts, drained ½ cup sweet yellow onion, chopped 1 cup balsamic or Italian salad dressing ¾ cup sliced black olives 1 ripe tomato, chopped 1 avocado, chopped   Cook the pasta according to package directions, drain, and rinse with cold water. In large bowl, combine all ingredients, adding in cold pasta at the end. Toss to coat. Cover and keep cold.”
― Amber Disilva, The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes