Goddesses Never Age Quotes

“Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“All of us are given a certain amount of crap to compost. Get it out of you so that you can mix it into rich soil and create something new. Learn from it, write a poem expressing it, and dance or cry it out of you to heal yourself. Create something better from the crap so that it doesn’t define your life or make you sick. And”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Our bodies love us so much that they will do anything necessary to bring us to a place in which we recognize and release our unlovingness toward ourselves that’s causing us deep heartache. The message of illness and pain may be “It’s time to bring healing love into your energy field. You’ve been in emotional pain long enough. Let me turn up the volume by creating physical pain so you’ll pay attention and take care of your heart.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“According to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefits us and the people around us.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Your authentic, true self doesn’t lie to you, mislead you, or take you away from your power source.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“longitudinal study of people over age 75, conducted over a period of 21 years by the Albert Einstein College of Medicine in New York City, looked at whether activities from playing cards to swimming to doing housework affected cognitive ability. Almost none of the physical activities had any effect on dementia rates except for one: partner dancing, which lowered the risk by 76 percent. No other activity came anywhere near being as effective at protecting people from cognitive decline!3”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Your thoughts and beliefs are the single most important indicator of your state of health. That is amazingly good”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“The biochemistry of pleasure can counteract the biochemistry of aging. Nitric oxide is the über-neurotransmitter that increases and balances levels of all the others: endorphins, dopamine, serotonin, oxytocin (a bonding neurotransmitter released while breast-feeding, experiencing an orgasm, or even enjoying the company of others), and DMT, which is generated in the pineal gland in the brain and probably plays a role in dreaming.3”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“We are not proponents of long life. We are proponents of joyful life, and when you find yourself in joy, the longevity usually follows. We do not count the success of a life by its length; we count it by its joy. — ABRAHAM”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“All space is sacred space when you remember that God is within you.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Be open to the fact that Spirit answers prayers three ways: “Yes!” and “Not now” and “No, because I love you too much.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“If your heart’s not in it, why are you in it?”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Four o’clock is like the PMS stage of the daily cycle; you’re meant to go for a walk, take a nap, or get in touch with your feelings and inner wisdom, not reach for sugar.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“that fire together, wire together—so if you create a habit of releasing emotions, your brain will actually rewire itself for optimism and forgiveness.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Put on the music and dance now. Your unrestricted, luscious, rich joy serves not only you but the planet. So move those lower chakras, open your heart, and let your life force express itself like the most succulent, juicy fruit, the most redolent and colorful flower, or the loudest and most raucous song. After that, make a commitment to getting rid of all the old emotional toxins that have become stuck inside you so you can live freely and agelessly.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Moderators are able to enjoy a small bowl of ice cream and leave it at that. Abstainers find that one bowl of ice cream inevitably leads to finishing off the carton, and one cookie is never enough. Abstainers tend to do best when they abstain from all sugar for five or six days per week, leaving a day or two for eating whatever they want. Are you a moderator or an abstainer?”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“you can glow with vitality if you see yourself as an expression of the Divine and a being through which the Divine Beloved operates.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Scientists know your DNA reflects the genetic legacy of your parents, their parents, and your ancestors. It’s possible that it also reflects their emotional experiences. As researchers learn more about our DNA, maybe we’ll find that our cells have encoded the traumas of our ancestors. Experiments in mice have shown that aversion to certain smells is passed down to the offspring after the parental mice were trained to avoid a certain smell by being shocked every time they smelled it.8 While we know that a family history of heart disease may mean close relatives share genes and genetic markers, if we look back, we can often see in family stories hearts that are broken, conflicted, and prevented from loving fully. In my family, people tend to die of heart disease prematurely. My maternal”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Your thoughts and beliefs are the single most important indicator of your state of health.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“my favorite chapter in Cheryl Richardson’s book The Art of Extreme Self-Care (Hay House, 2009) is the one titled “Let Me Disappoint You.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“becoming an ageless goddess means letting go of the fear that you aren’t smart enough, educated enough, or intuitive enough to make the right decisions for yourself.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Spirit or Source is our true Beloved, who will always accept, forgive, and love us.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“If I’m passionate about something, I always know that I’m meant to do it. Excitement about something always means that you’re aligned with who you really are!”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Dispenza says, wisdom is simply memory with the emotional charge removed.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“I believe that we make soul contracts with ourselves and other souls before incarnating into our human bodies.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“rid myself of what was no longer serving me. I stood up for myself and my own worth. I declared that I deserved to be treated better, and that had to start in the only place I have any control over: how I treat myself. The fact that you are entitled to your hurt, grief, and defensiveness doesn’t mean it’s working for you.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Growing older is an opportunity for you to increase your value and competence as the neural connections in your hippocampus and throughout your brain increase, weaving into your brain and body the wisdom of a life well lived, which allows you to stop living out of fear of disappointing others and being imperfect. Ageless living is courageous living. It means being undistracted by the petty dramas of life because you have enough experience to know what’s not worth worrying about and what ought to be your priorities.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“Ageless living is courageous living. It means being undistracted by the petty dramas of life because you have enough experience to know what’s not worth worrying about and what ought to be your priorities.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“I don’t let someone else’s idea about what “40,” or “50,” or “60,” or any other number means inform how I see myself.”
― Christiane Northrup, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being