Health, Happiness and YOU Quotes

“You should also know that happiness cannot be linked to wealth, education, social status, or anything else. You know some poor people are happy; others sad. Some educated people are happy; others sad. Some wealthy people are happy; others sad. In other words, you see happy and sad people in all walks of life.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“Selfishness provides materialism, wealth, and attachment, but at the cost of happiness. The ignorant and the naïve choose the path of selfishness and materialism, because it looks attractive: whereas spirituality is the path of altruism, higher self and lasting happiness. Only the awakened soul chooses this path.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“Once again coming back to the understanding of the soul, remember you are a soul. Soul equates to consciousness. The more and more you expand your consciousness, the more and more you will realize that everything is okay.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“We need to be careful, cautious, and deliberate in every word we say, every act we perform, and every thought that comes to mind, because it also has a programming effect on the subconscious mind, and hence on our life.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“A good life is the product of good actions, and good actions are the products of good decisions; and good decisions are the products of positive thoughts and positive feelings; and positive thoughts and positive feelings are the products of a balanced, healthy, and calm mind. We are today what our mind decided to be yesterday. We will be tomorrow what our mind decides today.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“The role of meditation in making the mind calm and balanced is more important than any other technique or method. Therefore you must include the practice of meditation on a daily basis. The benefits that you attain from the practice of meditation far outweighs the time spent in meditation.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“Emotions can throw you off in the wrong direction; therefore you need to keep them in check. The role of intelligence is extremely important in controlling your emotions.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know

“Our mind and subconscious mind are the reflections of our thoughts and belief system. So by changing our thoughts and belief system, we could change our mind and subconscious mind, thereby our body.”
― Pratap C. Singhal, Health, Happiness & You: Everything You Need to Know