The Courage to Take Command Quotes

“First, realize your fear is legitimate to you. What you feel is real, and you must deal with it constructively. When you are flooded with fear, chances are you aren’t thinking clearly. Panic and confusion, not to mention a rush of adrenalin, keep you from taking the necessary coping steps. Therefore, you must calm down, physically and emotionally. Calm brings the situation into perspective. Do what soldiers, firefighters, and police officers do when facing an alarming situation: breathe in for four seconds, hold for four, and release for four. Repeat. Next, it is important to remember that in everything we do, there is always a chance of failure. Facing that chance requires courage and”
― Jill Morgenthaler, The Courage to Take Command: Leadership Lessons from a Military Trailblazer

“Several things give me the courage to do something when I’m afraid. I focus on the why, the reason I need to do the task. I remind myself that others have already accomplished the feat. If them, why not me? I take the fear and break it into manageable pieces. I stay focused on one step at a time. After completing the first step, I move to the next. People have different temperaments,”
― Jill Morgenthaler, The Courage to Take Command: Leadership Lessons from a Military Trailblazer

“The unknown is the hardest obstacle of all. When we don’t know what to expect, we lose the feeling of control. This is what really scares us the most—the loss of control. Kids are afraid of the dark because they don’t know what might be hiding from sight. Similarly, when we don’t know what to expect at the end of the rope, we feel the need to pull away from it. It is this fear of the unknown that stops our progress. Over”
― Jill Morgenthaler, The Courage to Take Command: Leadership Lessons from a Military Trailblazer