فن احتواء الذات Quotes

“In an attempt to eradicate these rejected selves, we make them much stronger by driving them into the unconscious where they are free to operate beyond our control.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“Consciousness evolves on three distinctly different levels. The first is the level of awareness. The second level is the experience of the different selves, subpersonalities, or energy patterns. The third level is the development of an aware ego.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“Instead, it is a group of subpersonalities, watched over by the protector/controller, that determines our feelings and behavior. Thus, we always have a vague fear that if the other person really knew what we were like, he or she would abandon us (even though we ourselves do not know what this mysterious “real” person is actually like).”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“The traits in this person that irritate you reflect an energy pattern within you that you do not wish to integrate into your life under any circumstances.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“We have discovered, however, that there is remarkably little choice in the world. Unless we awaken to the consciousness process, the vast majority of us are run by the energy patterns with which we are identified or by those which we have disowned.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“Susan was at a party with her husband, and she was feeling very jealous because he was showing a great deal of attention to another woman there. Susan’s strong spiritual training, however, had taught her that feelings such as anger and. jealousy can and should be transmuted. She had learned how to do this by meditating, so she meditated until she felt detached from the situation. Soon, she was no longer feeling jealousy; she was feeling love.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“Awareness is the capacity to witness life in all its aspects without evaluating or judging the energy patterns being witnessed, and without needing to control the outcome of an event.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“we start with the basic idea that consciousness is not an entity—it is a process.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“one of the primary issues in the evolution of consciousness is the discovery of these subpersonalities and how they operate within us.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“His “psychological car” was driven at various times by his inner pusher, his pleaser, his frightened child, and his inner critic, who was always willing to let him know how inadequate he really was.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“When most people use the word “I,” they are in fact referring to their protector/controller.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“Unfortunately, having read about disowned selves, you cannot bask in the sunshine of moral superiority for too long.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“We humans are a most delightful mélange of energy patterns or selves.”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual

“The consequences of this definition are far-reaching, for if we accept this hypothesis, there will be no reason to feel bad or guilty about the way we are. Each self will be fully honored;”
― Hal Stone, Embracing Our Selves: The Voice Dialogue Manual