Yoga Mind, Peaceful Mind Quotes

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Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety by Mary Nurriestearns
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“You live in your body, but your ever-changing body is not who you are. You live through situations, but they come and go and are not who you are. You have thoughts, but the thousands of thoughts that pass through your mind are not who you are. Remaining”
― Mary Nurriestearns, Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety

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