Oud worden zonder het te zijn Quotes

“One theory of ageing that is rapidly gaining in popularity is that we can stay alive longer by eating”
― Rudi Westendorp, Growing Older Without Feeling Old: on vitality and ageing

“Don’t smoke, and don’t eat or drink to excess, is the most common advice. And, of course, take sufficient exercise. That is how to keep your chance of mortality low.”
― Rudi Westendorp, Growing Older Without Feeling Old: on vitality and ageing

“Babies born today can expect to live even longer; there is little doubt that some will live to be 135 years old.”
― Rudi Westendorp, Growing Older Without Feeling Old: on vitality and ageing