The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women's Traditional Wisdom Quotes

“If we all changed our mindset about how we should look as young girls, young women and then new mothers, older mothers and finally the grandest achievement of all-GRANDmothers, we would see that each stage of our lives is to be experienced in the present and to accept the body changes that come with it. So often I hear people trying to “get back into shape” after their babies. What shape would that be? You now have a body that has just done something amazing! Treat it with the respect and love it deserves and understand that recovering the body after birth is about restoring, strengthening and nurturing.”
― Valerie Lynn, The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women's Traditional Wisdom