Zhineng Qigong Exercises Quotes

“Be compassionate to everyone and everything around us to subdue the killing instinct to nurture the liver, so that anger would not arise. (ii) Be humble and stay respectful to everyone and everything to nurture the heart, abandon unhealthy exuberance. (iii) Be honest to deal with others to nurture the spleen (pancreas), abandon cunning ideation. (iv) Be courageous to execute our responsibility to nurture the lung to abandon grief and indignation. (v) Be wise and careful to raise kidney qi to maintain the “qi storing” function of the kidney.”
― Kean Hin Ooi, Zhineng Qigong Exercises