Stress Inoculation Training Quotes

“The whole idea is to put ourselves out of business as a therapist.
You want our clients to take our voice with them. We're modelling a style of thinking. Trying to have them learn a variety of coping skills whereby they can evaluate what works or what doesn't.
We're trying to turn our patients into their own therapist.”
― Donald Meichenbaum, Stress Inoculation Training