The Lean Muscle Diet Quotes

“You can’t truly act as if you’re a lawyer or a lifter until you know how to think like one.”
― Lou Schuler, The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

“Pain is not weakness leaving the body. It’s a protective mechanism that, when ignored, will simply turn up the volume until you have to pay attention. Good luck with that.”
― Lou Schuler, The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

“moderate alcohol consumption is linked to a long list of health benefits. We’ll leave it to others to decide if those health benefits come from the alcohol itself or the fact that moderate drinkers tend to do lots of things moderately, and are more likely to have the education and socioeconomic status linked to good health.”
― Lou Schuler, The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

“Success in many of life's most important endeavors begins with a commitment to act like the person you hope to become.”
― Lou Schuler, The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!