Allen Carr's Get Out of Debt Now Quotes

“But first, I want you to over-spend on junk one last time. Take your credit card or store card, walk into any shop you choose and buy something you don’t need with money you don’t have. As you hand the card to the cashier, focus on how you’re feeling. Is it giving you pleasure? Does it make you feel good? As you punch your PIN into the card reader, concentrate on your emotions. Is this expenditure giving you a buzz? Is it making you happy? When you get home with your purchase, unpack it and hold it. Are you happy with it? Be aware of exactly how this purchase has made you feel. Stripped of the brainwashing that previously told you this sort of spending gave you pleasure, you can recognise what an empty, meaningless act it is to spend money you don’t have on something you don’t need.”
― Allen Carr, Allen Carr's Get Out of Debt Now: The Easy Way

“Whenever you find yourself in a situation where you would have written a cheque or handed over your credit card, instead of feeling like you’re somehow missing out, think, ‘Isn’t this marvellous! I don’t have to incur any new debts.”
― Allen Carr, Allen Carr's Get Out of Debt Now: The Easy Way