How To Keep People From Pushing Your Buttons Quotes

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How To Keep People From Pushing Your Buttons How To Keep People From Pushing Your Buttons by Albert Ellis
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“The first point in this model is: Feelings largely cause behavior. The way you feel, and how strongly, greatly influence how you will behave in a situation. If you get yourself overly anxious, angry, and upset about getting somewhere, you will likely drive like a nut.”
Albert Ellis, How to Keep People From Pushing Your Buttons