4 Weeks To An Organized Life With AD/HD Quotes

“Just about anything is more interesting than keeping a regular schedule of sleeping and eating. However, almost nothing will make as big a difference in getting maximum performance from an AD/HD brain as healthy living habits.”
― Jeffrey Freed, 4 Weeks To An Organized Life With AD/HD

“To put it bluntly, if you don't have AD/HD, you do things because they are important. If you have AD/HD, you do things because they are interesting.”
― Jeffrey Freed, 4 Weeks To An Organized Life With AD/HD

“they put stuff down based on their immediate need, rather than based on a sequence of needs.”
― Jeffrey Freed, 4 Weeks To An Organized Life With AD/HD

“This turns out to be a huge amount of mental work for a visual thinker with AD/HD. You have to listen, remember, decide, propose, consider, compromise, and plan. All of these require holding a number of thoughts or pieces of data in mind, going back and forth between them, and making decisions based on preferences, cause and effect, and priorities. They take a lot of focus and concentration, they require a very well-functioning active working memory, and they’re tiring. There always will be something to avoid or put off.”
― Jeffrey Freed, 4 Weeks To An Organized Life With AD/HD