The Resilience Breakthrough Quotes

“When you have Relational Resilience, your greatest motivation to make good decisions, put more effort into life, and not give up is the knowledge that others depend on you.”
― Christian Moore, The Resilience Breakthrough: 27 Tools for Turning Adversity into Action

“Do the opposite of what people would normally do in a similar situation. Even if a certain response is understandable, valid even, do the opposite. When you Flip the Switch, you’re turning your situation on its head—you’re turning bad into good, pain into power.”
― Christian Moore, The Resilience Breakthrough: 27 Tools for Turning Adversity into Action

“Cultivating a growth mindset means you like a challenge, enjoy effort, and learn from mistakes. In other words, a growth mindset is a resilient mindset!”
― Christian Moore, The Resilience Breakthrough: 27 Tools for Turning Adversity into Action

“Relationships with mutual authenticity are stronger and last longer, and since relationships are the lifeblood of resilience, being vulnerable, in my opinion, is a prerequisite for resilience.”
― Christian Moore, The Resilience Breakthrough: 27 Tools for Turning Adversity into Action

“Becoming resilient starts with the realization that the adversity you experience—any pain, discrimination, or challenge—can be converted into powerful fuel that can actually bring opportunity.”
― Christian Moore, The Resilience Breakthrough: 27 Tools for Turning Adversity into Action