Fit Soul, Fit Body Quotes

“Live with the thoughts and actions that empower you, not ones that weaken you. Surround yourself with people who share your values. Focus on having a positive attitude, seeking the support of friends, deepening healthy relationships with your community and environment, and always looking to find your higher self within.”
― Brant Secunda, Fit Soul, Fit Body: 9 keys to a Healthier, Happier You

“Life fills whatever space we leave empty.”
― Brant Secunda, Fit Soul, Fit Body: 9 keys to a Healthier, Happier You