Zen Body-Being Quotes

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Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power by Peter Ralston
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“If you're serious about obtaining an effortless power, you must learn to take the principle of relaxing to what your brain will consider a ridiculous degree. No matter how relaxed you are, you can always relax more.”
― Peter Ralston, Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

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