Habitudes for the Journey The Art of Navigating Transitions Quotes

“Replace comfort with curiosity. Choose to leave the comfortable to pursue the compelling. Hunt for new horizons to conquer.”
― Tim Elmore, Habitudes for the Journey: The Art of Navigating Transitions

“In a recent study done with functional MRI (magnetic resonance imaging), researchers found that the same brain networks light up when you're burned with hot coffee and when someone you love leaves you. That is to say—there is no categorical difference between physical and emotional pain in the brain. The University of Michigan's Ethan Kross, PhD, says, "Heartache and painful breakups are 'more than just metaphors.'"7 If we don't address the pain of our past, we may not have peace in the present.”
― Tim Elmore, Habitudes for the Journey: The Art of Navigating Transitions

“Life is pretty much about managing expectations. The people who are well-adjusted and happiest are not without expectations, but they are people who are adaptable.”
― Tim Elmore, Habitudes for the Journey: The Art of Navigating Transitions

“Just as we must not get too comfortable sitting at the tollbooth, we cannot get comfortable with dirt all over us. We must shake it off and pay the price of the challenge before us. In short, we must be willing to leave what is comfortable to pursue what is compelling. Are you willing?”
― Tim Elmore, Habitudes for the Journey: The Art of Navigating Transitions

“But sometimes, the past can hold us back. If our memories are more important than our dreams—we are in trouble. If we prefer to look in the rearview mirror instead of the windshield, we'll get stuck—and maybe wreck. Holding on to the comfort of our past can keep us from grabbing the adventure that lies in our future.”
― Tim Elmore, Habitudes for the Journey: The Art of Navigating Transitions