101 Top Herbal Remedies Quotes

“Chamomile- Potent Medicine Pretty Flowers!  This flower has many uses including digestive aid, ulcer healing/prevention, boosts immune system, tranquilizer, soothes menstrual cramps and to promote the onset of menstruation.               Use an infusion for its many healing benefits.  Take 2 to 3 teaspoons of flowers per cup of boiling water.  Steep 10 to 20 minutes and drink up to 3 cups a day.  Ask your doctor before using medicinal amounts of chamomile.”
― Stephanie Stuart, 101 Top Herbal Remedies: With Fast & Helpful Uses