Activate your Merkaba and reach a Higher Consciousness Quotes

“When you are in your Merkaba and have done the whole meditation, you simply ask your Higher Self to enter – and your Higher Self is there instantaneously. To be sure, you should ask the question: “Are you my Higher Self?” It may appear unnecessary but it could happen that your lower self enters in instead – your lower self is more attached to your body - the earthly part of you which has desires and knowledge of the body. It is not unusual that the lower self wants sweets or deeds purely for self-satisfaction. It may not be wrong but it is not necessarily what is best for you. If you want answers to your questions they must come from the knowledge of your Higher Self.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The truth it that there are three different Tetrahedron stars and they shall rotate each in its own direction: the inner, the Tetrahedron of the Body, remains stationary, next is the masculine Tetrahedron star which rotates to the left and the outer is the feminine Tetrahedron star which rotates to the right. To”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“In order to anchor the Merkaba permanently you need to perform the meditation during a long period, maybe up to two years. The most common obstacle that many people find is to listen to the ego which tells you that “your Merkaba is anchored now”. This may occur after just a couple of months. Continue the meditation until you are absolutely sure. The Merkaba will stop rotating after about 48 hours unless it is anchored so you can miss a day but do not do that too often.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“When all the stars are rotating in the correct way we will make them rotate according to the Fibonacci numbers. It will happen when we call out the correct number. When the stars are rotating according to this sequence (34/21), a disc will be created starting from your root chakra and expanding outwards – about 17 meters (55 ft). The 17th Breath Here we aim to find the correct total speed of the whole of your Merkaba (9/10 part of the speed of light). Now you have an overview of the last breaths. You will find the correct instruction on the next page. As previously, I am attaching a summary instruction, this time with all the 17 breaths of the Merkaba.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The last three breaths will activate your Merkaba. I will first of all describe the process in words and then with clear instructions. Please note – It is the same Mudra as in breath 14. Therefore, I will not repeat it in the following exercises. The 15th breath The 15th breath will start rotating your Merkaba in the correct way. You will soon understand that there are three Tetrahedron stars surrounding you. They are exactly the same size but have different energies. The first Tetrahedron star which is closest to your body is connected to your physical body. This star will remain stationary the whole time. The middle Tetrahedron star is masculine and shall be rotated to the left. The outer Tetrahedron star is feminine and shall be rotated to the right.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“This is one of the most important breaths. You are now going to anchor your Prana sphere into your Heart. The 14th breath – in-breath: Heart: Love Mind:  Move the Prana meeting point and your inner Prana Sphere from the Navel chakra up to the Heart chakra Mudra and body: This applies to the rest of the Merkaba meditation Women: Palms of the hands facing upwards. Right hand is placed over the left hand, the thumbs touch each other slightly Men: Palms of the hands facing upwards. Left hand is placed over the right hand, the thumbs touch each other slightly Breathing: Yogi breath 7 seconds slow in-breath through the nose ​ The 14th breath – out-breath: Heart: Love Mind:  During the out-breath you will anchor your Prana Sphere and meeting point in your Heart chakra Mudra:  Same as before Breathing: Yogi breath 7 seconds slow out-breath through your nose The 14th breath changes your whole energy field. You will find it easier to reach your Heart and live with love in a balanced way. When you have anchored your Prana flow in your Heart chakra you will also find it easier to reach the Fourth Dimension.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“You can now relax and detach from the visualisation. Continue to breathe in and out slowly – 7 seconds – through the nose (Yogi breathing) Keep the same Mudra The only difference between these breaths is the feeling in your Heart. Breath 11, both in and out Heart: Harmony Breath 12, both in and out Heart: Peace Breath 13, both in and out Heart: Reverence for God After the 13th breath the Golden Sphere is now stabilised and you now have two clear spheres, the inner and the outer. I enclose a summary of breaths 7 – 13 in the end of this book to make it easier for you to follow it when you are practising. There is no problem with you reading while you are doing the exercise.  Your body will soon be assisting you to remember all parts of the activation. Exercise Continue to anchor your Heart meditation.  It is good to start each day with this meditation. Do the meditation to find The Room under the Stars at least once a week, about 15-20 minutes each time. Practice the first 6 breathing practices in your Merkaba Practice the following 7-13 breaths in your Merkaba until you understand them.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The 10th breath – in-breath: Heart: Trust Mind: The Prana sphere is now reaching its full capacity and strength while changing its frequency/colour from blue to golden. The sphere becomes a Golden Sphere by the energy of the Sun Mudra:  Same as before Breathing: Yogi breath 7 seconds slow in-breath through the nose The 10th breath – out-breath: Heart: Trust Mind: See how the Prana sphere now quickly expands at the same pace as the out-breath and how quickly it grows to become a Golden Sphere surrounding you completely. Mudra:  Same as before Breathing: Powerful out-breath The following breathing helps to stabilise the Prana tube and sphere.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The 9th breath – in-breath: Heart: Beauty Mind:  See how the Prana sphere increases in energy and strength Mudra: Same as before Breathing: Yogi breath 7 seconds slow in-breath through the nose The 9th breath – out-breath: Heart: Beauty Mind:  See how the Prana sphere increases to full energy and strength Mudra: Same as before Breathing: Yogi breath 7 seconds slow out-breath through the nose Now we are at the next step of the light body. The time has come to form the Golden Sphere. The Sphere”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The 8th breath – in-breath: Heart: Truth Mind:  See how the Prana sphere continues to grow Mudra:  Same as before Breathing: Yogi breath 7 seconds slow in-breath through the nose The 8th breath – out-breath: Heart: Truth Mind:  See how the Prana sphere expands and expands. At full exhalation it will reach maximum size and is then about 40 cm large. Mudra: Same as before Breathing: Yogi breath 7 seconds slow out-breath through the nose”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“Your Prana tube starts in the upper part of the Tetrahedron of the Sun and ends in the lower part of the Tetrahedron of the Earth. Prana is flowing through the tube from the fourth dimension above and below to meet in your body.  Where this energy flow comes from we will soon reveal. I have told you before and do so again that we have all essential measurements within our bodies. Your Prana tube is as wide as the ring formed between your fingers when your thumb meets your middle finger. The tube starts and finishes in the point of the Tetrahedron star and ends with a crystal-like point in both ends. Prana energy consists of golden radiating light. Prana is life energy, the energy which exists in all things.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“The Sphere This picture by Leonardo Da Vinci “The Canon” showing the proportions of a human being. If you have some knowledge of Sacred Geometry and the Merkaba, you will soon realize that this was also the knowledge of Leonardo Da Vinci. In this drawing he shows essential parts of the Sacred Geometry, the Golden Mean, Fibonacci and the Merkaba field.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness

“Decide that you can actually see the pineal gland. Do not worry about if it works or not – just decide that you can do it! The pineal gland is often reddish in colour but sometimes it can take other hues. Rays 1+ and 1- (refer to illustrations).
Place the left hand above the forehead 1+ (where you would have had a horn of a unicorn), keep the right hand on 1-. Make one ray at a time grow and become larger (starting with 1+) until it reaches its correct size (see illustration). You make it grow by persuading the body to send out a stronger energy flow – increase until the power and strength feels right. Do the same with the next ray 1-. Decide that you can look down onto your crown chakra and see the pineal gland. Now take one ray at a time and connect it firmly inside the pineal gland. The energy is of a light colour and quite sharp. You need to be clear in your intention to make the ray connect and keep it connected with the pineal gland, first 1+ and then 1-. When both rays have connected, keep them so for at least ½-1 minutes. If you get tired, think that you “stand” (in your mind) on the left side of the body and do this in your mind instead. Next you may start to feel the different pulses of the rays (like heart beats). Make them beat in unison. When they are doing this, count to at least 20 beats in unison before you let go. Place yourself behind your body (in your mind) and repeat with the next couple of rays, 2+ and 2- (2+ is located on your left side- use left hand and 2- on your right – use right hand). Place yourself on the left side again (in your mind) and repeat with rays 3+ and 3- (left hand front and right hand back). You should not activate the rays 4+ and 4-. They will appear automatically once the others are established. This exercise needs to be repeated every day for two weeks. After this period your Crown is activated for the rest of your life.”
― Susanne Jönsson, Activate your Merkaba and reach a Higher Consciousness