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Just Do Less: Simple psychological tips to reduce overeating, drinking, gambling, social media, people pleasing and more. You could save thousands of pounds in the process Just Do Less: Simple psychological tips to reduce overeating, drinking, gambling, social media, people pleasing and more. You could save thousands of pounds in the process by Richard Whale
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“Modern life isn't easy. Many of the habits we fall into don't support us; they drain us. In fact, I've come to believe that their very nature pulls us away from who we're capable of becoming.”
― Richard Whale, Just Do Less: Simple psychological tips to reduce overeating, drinking, gambling, social media, people pleasing and more. You could save thousands of pounds in the process