Quiet the Itty Bitty Shitty Committee Quotes

“Self-awareness expands you, while self-centeredness contracts you.
One opens your perspective; the other keeps you stuck in a narrow, fear-based view of yourself and the world.”
― Audrey Sutton Mills, Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth

“Curiosity invites us to move with life’s harmonious dance and to remember that we, too, are an essential part of Life’s sacred rhythm.”
― Audrey Sutton Mills, Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth

“Only when we trust enough to move in alignment does the ground appear beneath us. That’s surrender.”
― Audrey Sutton Mills, Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth

“The love, the freedom, and the sovereignty you’ve been seeking have always lived within you. There is nothing more you need to become. Only more of yourself to remember.”
― Audrey Sutton Mills, Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth

“When perfectionism runs the show, we don’t just fear rejection—we reject ourselves.”
― Audrey Sutton Mills, Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth