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Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day

Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day by Michael Mosley
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“A pound of fat contains more energy than a pound of dynamite.”
― Michael Mosley, FastExercise: The Simple Secret of High-Intensity Training

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