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MOVEMENT IS HEALING: A Bold Approach to Breaking Through Trauma

MOVEMENT IS HEALING: A Bold Approach to Breaking Through Trauma by Emad Aldajani
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“Real change starts in the body—not the mind. It’s not psychology, but physiology, that drives transformation.”
― Emad Aldajani, MOVEMENT IS HEALING: A Bold Approach to Breaking Through Trauma

tags: nervous-system, personal-development, psychology, self-help, trauma-healing

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